Turmeric Spice is being hailed across the board as a powerful wellness supplement, and with very good reason. The health benefits of Turmeric Spice are many and varied, as you will see.
What is Turmeric Spice?
Turmeric Spice is primarily thought of as a flavor enhancer that is used in many Indian, Middle Eastern, and Spanish dishes. It is what gives curry its yellow color, and has been primarily added to dishes, not just for spice, but to also act as a digestive aid.
Benefits of Turmeric Spice
As mentioned above, Turmeric Spice has been used for centuries as a digestive aid, and to also alleviate gastro-intestinal ailments. But for those seeking a healthy lifestyle and employing preventive methods in wellness, it has been a natural leader in combating liver disease; fighting obesity; as an anti-inflammatory agent for arthritis; as a topical treatment for woulds; and even helping against the onset of Alzheimer’s.
What makes Turmeric Spice so effective?
When you look at all the things that Turmeric Spice can be used for in the medical field, it is no wonder it has been so revered in the East, and used in daily cooking. It contains an agent known as Curcimun. Because Curcumin is found naturally in Turmeric Spice, it has gone through many rigorous clinical trials (see below) to find out exactly how it interacts with the body.
Turmeric Spice, it was shown, acts as a controller for neural and chemical receptors. Because of the composition of the Curcumin found in Turmeric Spice, the receptors that allow inflammation are blocked. This may seem great if you have a swollen ankle, but Turmeric Spice goes lightyears beyond that.
Turmeric Spice reduces topical inflammation, as well as inflammation that leads to liver scarring (and even has restorative properties that assist in regenerating damaged liver tissue). Because it also works on a neural level, it means that it is a natural painkiller, and also reduces the swelling and damage of of the nervous system, which means that Turmeric Spice is highly recommended as a preventive, natural food supplement to take in staving off Alzheimer’s and other conditions that affect the brain and nervous system.
There are even recent reports detailing how Turmeric Spice, when combined with the agents naturally found in black pepper, will help greatly in reducing the chances of breast cancer.
Medical Studies & Clinical Trials
Of all the spices in the world, how did the medical community decide to study Turmeric Spice?
The studies were kicked off by a broad survey that showed that the rate of cancer in India is approximately one-eighth of what it is in the United States. Overtly, many people attributed that to a mostly vegetarian diet consisting of very few processed foods. However, upon closer inspection, the survey showed that there was not a single household that did not either consume Turmeric Spice directly, or use it as a form of medicine. Even the big name medical companies (headquartered in the United States) make bandages containing Turmeric Spice because the anti-inflammatory properties make cuts and scrapes heal faster.
Upon further medical review, clinical studies showed that Turmeric Spice could reverse liver damage, and even reduced pain and swelling in arthritic subjects. Neurological studies bloke down the chemical composition of Turmeric Spice and papers have been published regarding the properties of Turmeric Spice and how it can be applied to auto-immune deficiencies, Alzheimer’s, Cystic Fibrosis, and as an agent for fighting cancer of all types.
For those with a more preventive approach to living and eating well, Turmeric Spice has been proven to have anti-oxidant levels that far surpass most other foods, and the daily intake is certainly more manageable than consuming other foods for the percentage of anti-oxidants the body can actually process effectively.
What to look for when buying Turmeric Spice
You would think that when it comes to Turmeric Spice, that you would need to look no further than your local grocery store. In some cases, this is true. But before you load up on Turmeric Spice and curry powder, you should look at exactly how much actual Turmeric Spice is contained, how it was processed, and if it is “cut” with other spices or additives for filler.
When looking on-line or at various organic, wellness, and health supplement distributors, you should know that your can get refined (but not overly processed) Turmeric Spice in capsule form, and even Turmeric Spice for cooking that has a high concentration with little or no fillers or additives. Remember, the more Turmeric Spice you can get in it pure form, and in higher concentrations, the less you will have to use in cooking, or as a topical anti-inflammatory agent – though it should also be said that no study has concluded that the human body can have too much Turmeric Powder.
The Bottom Line
Turmeric Spice, which was once thought as just a spice to make dishes more flavorful has been proven extremely valuable in everything from accelerating the healing of topical wounds to reversing liver damage, fighting cancer, and as a preventive method against neurological diseases such as Alzheimer’s.
Clinical studies have shown time and again that Turmeric Spice should be a necessary part of everyone’s daily regimen in order to stay healthy, and combat various ailments from cirrhosis to breast cancer and more. Turmeric Spice was not revered just for its flavor, but for its medical use.
Today, instead of reaching for the latest and created pharmaceuticals and all of their detrimental side-effects, try adding a bit of the natural medicine that’s been working for centuries, and only making people healthier in the process – try Turmeric Spice today, in your cooking, or as a health supplement. Your body (and doctor) will thank you.